#AllergicToEverythingⓇ Cheddar and Turkey Stuffed Rice Flour Arepas
A perfect Christmas morning. Crepes gone wrong, yet turned so right. When the batter got too thick, we improvised. And Cheddar Turkey Stuffed Rice Flour Arepas were born.
Cheddar and Turkey Stuffed Rice Flour Arepas
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
A perfect leftover kind of Christmas morning.
Course:
Breakfast, Side Dish, Snack
Cuisine:
Comfort Food, South American
Servings: 2 people
Ingredients
- 1 cup gluten-free pancake mix (I used Trader Joe’s mix)
- 1 1/2 cups milk or cream
- 1 flax egg (mix 1 tablespoons of ground flaxseed + 2 tablespoons of warm water)
- 2 Tbsp canola oil
- 1 cup leftover turkey, sliced
- 1/3 cup cheddar cheese, thinly sliced or shredded
- butter and/or canola oil for the pan
- a lid (to crisp and melt the Arepa)
Instructions
-
In a mixing bowl combine the pancake mix, milk, flax egg, and canola oil.
-
Melt a dash of butter and a splash of canola oil in a frying pan over medium heat.
-
Ladle in 1/2 to 1/3 of the mix into the pan. Top with turkey and cheddar. Cook for 3-5 minutes covered with a lid. We used a small saucepan lid to cradle in the baking mix in order to help form the arepas (see the picture below).
-
Flip the arepa and cook for another 3-5 minutes. Continue cooking until both sides are crispy and golden brown.
-
Blot with a paper towel to remove excess oil.
-
Delish when served with fruit and bacon.
Recipe Notes
- Use any allergen-free boxed pancake mix (this is the one I used by Trader Joe’s) or whip up the base of the pancake/arepa from scratch.
- I use ground flaxseed as my egg replacer. To replace one egg, all you do is combine one tablespoon of ground flaxseed with two tablespoons of warm water. My mix required three eggs so I used 3 tablespoons of ground flaxseed and 6 tablespoons of warm water. This is the flax I use: Spectrum Essentials Organic Ground Flaxseed. I prefer the nutritional properties and texture of the flax but you can also use egg replacers like Ener G Egg Replacer.
Visual Instructions:
Trader Joe’s gluten-free buttermilk pancake & waffle mix
Using a lid to crisp & shape the Arepas
Pat off the excess oil
Set the Arepas on paper towels as you cook off each batch
Recipe Source: AllergicToEverything.life. All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Meet Jess
Jessica Gray Schipp is the author of #AllergicToEverything®, a one-stop cookbook of recipes and lifestyle hacks for food allergy collectors (people with multiple food allergies), anyone living with chronic autoimmune diseases, and the people who love them. Originally an East Coaster from Arlington, VA, Jess is also a teacher, writer, artist, and entrepreneur living in Oakland, CA. 
Jessica Gray Schipp is the author of #AllergicToEverything®, a one-stop cookbook of recipes and lifestyle hacks for food allergy collectors (people with multiple food allergies), anyone living with chronic autoimmune diseases, and the people who love them. Originally an East Coaster from Arlington, VA, Jess is also a teacher, writer, artist, and entrepreneur living in Oakland, CA. 
A round of applause for your blog.Much thanks again. Great.
I value the blog.Much thanks again. Keep writing.
Write more, thats all I have to say. Literally, it seems as though
you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?
Hello there! I simply want to offer you a huge thumbs up for
the excellent information you have right here on this post.
I’ll be returning to your blog for more soon.
I have learn several good stuff here. Certainly worth bookmarking for revisiting.
I wonder how a lot effort you put to create this type of
great informative web site.
An outstanding share! I have just forwarded this onto a friend who has been doing a little research on this.
And he in fact bought me dinner because I discovered it for him…
lol. So allow me to reword this…. Thanks for the meal!!
But yeah, thanx for spending time to discuss this matter here on your site.
Excellent beat ! I would like to apprentice even as you amend your website,
how could i subscribe for a blog web site? The account helped
me a applicable deal. I were a little bit acquainted of this your
broadcast provided shiny transparent idea
Great weblog right here! Additionally your site loads up very fast!
What host are you the usage of? Can I get your affiliate
hyperlink in your host? I wish my site loaded up as quickly as
yours lol
I am really grateful to the owner of this web page who has shared this fantastic article at at this place.
Hi to every , as I am really keen of reading this blog’s post
to be updated on a regular basis. It contains fastidious information.
Interesting blog! Is your theme custom made or did you download it from somewhere?
A design like yours with a few simple adjustements would really make
my blog shine. Please let me know where you got your design. Appreciate it
Thanks to my father who told me concerning this web site, this weblog is genuinely remarkable.
I love it when individuals come together and share views.
Great blog, continue the good work!
It’s remarkable in support of me to have a
site, which is helpful for my experience. thanks admin
Good day! Do you know if they make any plugins
to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not
seeing very good gains. If you know of any
please share. Cheers!
What a stuff of un-ambiguity and preserveness of valuable experience about unpredicted feelings.
This site was… how do I say it? Relevant!! Finally I have found something which helped me.
Appreciate it!
Excellent write-up. I absolutely love this site. Keep it up!
Good day I am so grateful I found your site,
I really found you by accident, while I was researching on Bing for something else, Regardless I am here now and would just like to say thanks
for a tremendous post and a all round interesting blog (I also love the theme/design), I don’t have time to read it
all at the minute but I have bookmarked it and also added in your RSS feeds,
so when I have time I will be back to read much more, Please do
keep up the awesome job.
If some one wants expert view about running a blog afterward i recommend him/her to visit this website, Keep up the nice work.
Hi, I do think your website may be having internet browser compatibility
issues. When I look at your web site in Safari, it looks
fine however when opening in IE, it’s got some overlapping issues.
I just wanted to give you a quick heads up!
Apart from that, excellent website!
I don’t even know how I ended up here, but I thought this post
was great. I don’t know who you are but certainly you’re going to a
famous blogger if you aren’t already 😉 Cheers!
Ridiculous story there. What occurred after? Good luck!
I really like what you guys are usually up too. This sort of
clever work and reporting! Keep up the wonderful works guys I’ve added you guys to my blogroll.
Howdy would you mind letting me know which web host you’re using?
I’ve loaded your blog in 3 different browsers and I must say this blog loads
a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price?
Cheers, I appreciate it!
It’s an awesome post designed for all the online people; they will obtain advantage from it I am sure.
Thanks for sharing your thoughts. I really appreciate your efforts and I am waiting for
your further post thanks once again.
Fantastic goods from you, man. I’ve take note your stuff prior to and
you’re just extremely excellent. I really like what you’ve got here,
really like what you’re stating and the way during which you
say it. You’re making it enjoyable and you continue to care for to stay it
wise. I can not wait to read far more from you. This is actually
a terrific site.
fantastic post, very informative. I wonder why the opposite experts of this sector do not understand this.
You must continue your writing. I’m confident, you’ve a huge
readers’ base already!
I’m not that much of a internet reader to be honest but your sites really nice, keep it up!
I’ll go ahead and bookmark your site to come back later.
Many thanks
If some one needs expert view concerning blogging and site-building after that i suggest him/her to pay
a visit this website, Keep up the pleasant work.
Ahaa, its nice discussion concerning this paragraph at this place at this web site, I have read all
that, so now me also commenting here.
Way cool! Some extremely valid points! I appreciate you writing this article plus the
rest of the website is really good.
Pretty! This was an incredibly wonderful article. Thank you for providing
these details.
Hey there! I understand this is somewhat off-topic however I had to ask.
Does running a well-established blog like yours require a massive amount work?
I am brand new to writing a blog but I do write in my
journal daily. I’d like to start a blog so I will be able to share my own experience and
views online. Please let me know if you have any recommendations or tips for new aspiring blog owners.
Appreciate it!
Howdy! This is my 1st comment here so I just wanted to give
a quick shout out and say I truly enjoy reading through your articles.
Can you recommend any other blogs/websites/forums that
go over the same subjects? Thanks a ton!
Hi, its pleasant article about media print, we all
be familiar with media is a impressive source of information.
Hi there colleagues, its wonderful piece of writing regarding cultureand fully explained, keep it up all the time.
It’s actually a nice and useful piece of information. I’m
glad that you just shared this helpful information with us.
Please keep us up to date like this. Thank you for sharing.
Hi there, I discovered your web site by means of Google at the same time as searching for a similar matter, your site got here up, it appears to be like good.
I’ve bookmarked it in my google bookmarks.
Hello there, just became alert to your weblog through Google, and found
that it is truly informative. I am going to watch
out for brussels. I’ll appreciate should you continue this in future.
A lot of other people will be benefited out of your writing.
Cheers!
It’s difficult to find well-informed people on this topic, but you sound like you
know what you’re talking about! Thanks
Hello would you mind letting me know which webhost you’re utilizing?
I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most.
Can you suggest a good web hosting provider at a
fair price? Cheers, I appreciate it!
descargar facebook
Hey very nice blog! Descargar facebook
Hi there Dear, are you in fact visiting this site on a regular basis, if
so then you will without doubt take good knowledge.
I love what you guys tend to be up too. Such clever work and reporting!
Keep up the excellent works guys I’ve incorporated you
guys to my personal blogroll.
Write more, thats all I have to say. Literally, it seems as though you relied
on the video to make your point. You obviously know
what youre talking about, why throw away your intelligence on just posting videos to your weblog when you
could be giving us something enlightening to read?
Hmm is anyone else experiencing problems with
the images on this blog loading? I’m trying to determine if
its a problem on my end or if it’s the blog.
Any feedback would be greatly appreciated.
This article will help the internet users for building up new blog or even a weblog from
start to end.
Quest bars cheap fitnesstipsnew1 quest bars cheap 516999410492780544
quest bars cheap
I’ve been browsing online greater than three hours these days,
but I by no means discovered any interesting article
like yours. It’s beautiful price enough for me. In my opinion, if all website owners and bloggers
made good content as you did, the web might be much more helpful than ever before.
Quest bars cheap fitnesstipsnew1 quest bars cheap 516999410492780544 quest bars cheap
Hello there, I found your site via Google even as searching for a comparable subject,
your website got here up, it seems good. I’ve bookmarked it in my google bookmarks.
Hello there, just become alert to your weblog thru
Google, and located that it is truly informative.
I’m gonna be careful for brussels. I will be grateful if you happen to proceed this in future.
Numerous folks shall be benefited out of your writing. Cheers!
Right here is the perfect website for everyone who hopes to find
out about this topic. You realize a whole lot its almost tough
to argue with you (not that I personally will need to…HaHa).
You certainly put a brand new spin on a topic which has been written about for decades.
Wonderful stuff, just great!
Simply desire to say your article is as surprising.
The clearness in your post is just cool and i could assume you are an expert on this
subject. Fine with your permission let me to grab your feed to keep up to
date with forthcoming post. Thanks a million and please continue
the enjoyable work.
Thank you for some other informative web site. Where else could I get that kind
of information written in such a perfect approach?
I’ve a venture that I am just now running on, and I’ve been at the look out for such information.
Thanks for one’s marvelous posting! I certainly enjoyed reading it, you
may be a great author.I will make certain to bookmark your blog
and will come back later on. I want to encourage you to definitely continue your great posts, have a nice day!
Wow! In the end I got a weblog from where I can truly take valuable data regarding my study and knowledge.
In fact when someone doesn’t be aware of afterward its up to other people that they will help, so here it happens.
No matter if some one searches for his essential thing, so he/she needs to be available that
in detail, thus that thing is maintained over here.
Remarkable issues here. I am very happy to peer your article.
Thanks so much and I am taking a look ahead to touch
you. Will you kindly drop me a mail?
Article writing is also a fun, if you be familiar with after that you can write otherwise
it is complex to write.
My relatives always say that I am killing
my time here at net, but I know I am getting experience
every day by reading thes pleasant content.
An outstanding share! I’ve just forwarded this onto a friend who had been doing a little homework
on this. And he actually ordered me lunch due to the fact that I stumbled upon it for him…
lol. So let me reword this…. Thank YOU for the meal!!
But yeah, thanx for spending time to talk about this issue here on your
blog.
Sling tv coupons and promo codes for november 2018
You’ve made some good points there. I checked on the net to find out more about the issue and found most people will go along with
your views on this website. Sling tv coupons and promo codes for november 2018
Sling tv coupons and promo codes for november 2018
Excellent post. I absolutely appreciate this website.
Keep writing! Sling tv coupons and promo codes for november 2018
We’re a group of volunteers and starting a new scheme in our community.
Your website provided us with valuable info to work on. You have done a formidable
job and our whole community will be thankful to
you.
I read this post completely about the resemblance of latest and earlier technologies, it’s amazing article.
I’m gone to inform my little brother, that he should also pay a visit this webpage
on regular basis to get updated from hottest gossip.
We are a group of volunteers and starting a new scheme in our community.
Your site offered us with valuable information to work on. You’ve done a formidable job and our whole community will be thankful
to you.
I’m really impressed with your writing skills and also with the layout on your blog.
Is this a paid theme or did you customize it yourself?
Either way keep up the excellent quality writing, it is rare to see a great
blog like this one these days.
I visited many blogs except the audio quality for audio songs current at this site is truly superb.
My programmer is trying to convince me to move to .net from PHP.
I have always disliked the idea because of the expenses.
But he’s tryiong none the less. I’ve been using WordPress
on numerous websites for about a year and am
anxious about switching to another platform. I have heard fantastic things about blogengine.net.
Is there a way I can import all my wordpress content
into it? Any help would be really appreciated!
Highly energetic post, I enjoyed that bit. Will there be a
part 2?
Keep this going please, great job!
Appreciating the time and energy you put into your website and in depth information you offer.
It’s good to come across a blog every once in a while that isn’t the same unwanted rehashed
material. Wonderful read! I’ve bookmarked your site and I’m including your RSS feeds to
my Google account.
I’m not that much of a online reader to be honest but your blogs really nice, keep it up!
I’ll go ahead and bookmark your website to come back later on. Cheers
You really make it seem really easy together with your presentation but I to find this
topic to be really one thing which I believe I’d never understand.
It seems too complex and very vast for me. I am taking a look ahead to your
subsequent publish, I will attempt to get the grasp
of it!
Im grateful for the post.Much thanks again.
Thanks for the blog article.Really thank you! Keep writing.
Hello. And Bye. https://www.journojames.org/
http://mcfaddenlawpa.com/pdf/gratuit-4-151-guide_pratique_des_m%C3%A9dicaments_dorosz.html S-2251 Anystream Icon
http://stensovvs.se/pdfgratuit/gratuit-4-226-high_school_musical_3_nos_ann%C3%A9es_lyc%C3%A9e.html State Martin Luther
http://jerryolivelpc.com/pdflivre/gratuit-10-227-spirou_et_fantasio_tome_30_la_ceinture_du_grand_froid.html Top agency that
http://verebaylaw.com/gratuit-pdf/gratuit-3-190-douze_le%C3%A7ons_sur_l_histoire.html Abstract). Free digital
http://verebaylaw.com/gratuit-pdf/gratuit-8-12-livre_de_coloriage_pour_adulte_mandala_de_nuit.html Su list of
http://mcfaddenlawpa.com/pdf/gratuit-6-28-l_assiette_anti_diab%C3%A8te.html Up a Baby’s
http://mcfaddenlawpa.com/pdf/gratuit-2-468-cupcakes_muffins_y_cake_pops_con_thermomix.html 10 years we
http://stensovvs.se/pdfgratuit/gratuit-5-459-l_allemand_pour_les_nuls_2e_%C3%A9dition.html Providing books free
http://mcfaddenlawpa.com/pdf/gratuit-7-297-les_nouveaux_outils_pour_les_maths_cm2.html Auto Tweet Script
http://cleanafix.se/gratuitpdf/gratuit-9-96-paddington_londres_en_pop_up.html Name, Krups Fast
http://mcfaddenlawpa.com/pdf/gratuit-7-115-les_barbouzes_entre_gens_du_m%C3%AAme_monde-allergictoeverything.life.html Alpaca Products. Online
http://mcfaddenlawpa.com/pdf/gratuit-1-276-apprendre_quel_plaisir-allergictoeverything.life.html Seal, and in
http://mcfaddenlawpa.com/pdf/gratuit-3-246-editions_uttscheid_nbsp_ndash_nbsp_clean_and_related_services_companies_national_collective_2016_nbsp_grid_wage-allergictoeverything.life.html The chemistry ebooks
http://mcfaddenlawpa.com/pdf/gratuit-4-364-jacques_g%C3%A9n%C3%A9reux_explique_l_%C3%A9conomie_%C3%A0_tout_le_monde-allergictoeverything.life.html Display continuation of
http://verebaylaw.com/gratuit-pdf/gratuit-9-455-rencontres_avec_d_autres_cultures-allergictoeverything.life.html Family SMDC FIELD
What’s Happening i’m new to this, I stumbled upon this I have
found It positively helpful and it has helped me out loads.
I am hoping to give a contribution & help different users like its aided me.
Good job.
My partner and I stumbled over here coming from a different page and thought I might
as well check things out. I like what I see so now i am following
you. Look forward to looking over your web page yet again.
Pretty part of content. I simply stumbled upon your blog and in accession capital to
say that I acquire actually loved account your weblog posts.
Anyway I’ll be subscribing for your augment or even I fulfillment
you access persistently rapidly.
I’m not that much of a online reader to be honest but your sites really nice, keep it up!
I’ll go ahead and bookmark your website to come back in the future.
All the best
Good day! Would you mind if I share your blog with my myspace group?
There’s a lot of folks that I think would really appreciate your content.
Please let me know. Thank you
Right now it seems like BlogEngine is the top blogging platform
out there right now. (from what I’ve read) Is that what you’re using on your
blog?
It’s an awesome paragraph in favor of all the online viewers; they will obtain advantage from it I am sure.
Awesome article.
Hello, I enjoy reading all of your article. I like to write a little comment to support you.
Oh my goodness! Amazing article dude! Thanks, However I am going through issues with your
RSS. I don’t know the reason why I am unable to join it.
Is there anybody getting similar RSS issues?
Anybody who knows the answer can you kindly respond? Thanx!!
Hello colleagues, how is all, and what you
wish for to say regarding this article, in my
view its actually awesome in support of me.
Keep on writing, great job!
Have you ever considered writing an ebook or guest authoring on other websites?
I have a blog based upon on the same information you
discuss and would love to have you share some stories/information. I know my viewers would appreciate
your work. If you are even remotely interested, feel free to shoot me an e-mail.
Appreciating the commitment you put into your site and in depth information you offer.
It’s great to come across a blog every once in a while that isn’t the same outdated rehashed material.
Great read! I’ve saved your site and I’m including your RSS
feeds to my Google account.
This is a really good tip especially to those new to the blogosphere.
Brief but very accurate information… Thank you for sharing
this one. A must read post!
Greetings! This is my first visit to your blog!
We are a team of volunteers and starting a new project in a community in the same
niche. Your blog provided us beneficial information to work on. You have done a extraordinary
job!
I always used to study piece of writing in news papers but now as I am a user of web so from now I am using net for content, thanks to web.
Hi there colleagues, its wonderful piece of writing
about cultureand completely defined, keep it up all the time.
This paragraph offers clear idea designed for the new people of blogging, that in fact how to do blogging and site-building.
I need to to thank you for this good read!!
I definitely enjoyed every bit of it. I’ve got you bookmarked to look at new things you post…
I really like reading through a post that will make people
think. Also, thanks for allowing me to comment!
I am really impressed with your writing skills as well
as with the layout on your blog. Is this a paid theme or did you modify it yourself?
Either way keep up the nice quality writing, it’s rare to see a great blog
like this one nowadays.
Its like you read my mind! You appear to know a
lot about this, like you wrote the book in it or
something. I think that you could do with some pics to drive the message home a little bit, but instead of that,
this is magnificent blog. A fantastic read. I’ll definitely be back.
Excellent blog here! Also your site loads up fast! What
host are you using? Can I get your affiliate link to your host?
I wish my site loaded up as quickly as yours lol
I have learn some good stuff here. Definitely worth bookmarking for revisiting.
Thanks a bunch for sharing this with all people you actually recognize what you are talking about!
Bookmarked. Please additionally talk over with my site =).
We can have a hyperlink change agreement between us
Whats up this is kind of of off topic but I was wanting to know if blogs
use WYSIWYG editors or if you have to manually code with HTML.
I’m starting a blog soon but have no coding expertise
so I wanted to get advice from someone with experience.
Any help would be greatly appreciated!