mushrooms and onions for steak: #AllergicToEverything® Allergen-free Recipe by Jessica Gray Schipp | For Food Allergy Collectors & People with Multiple Food Allergies | Free From Recipes | Gluten-free, Wheat-free, Corn-free, Oat-free, Egg-free, Shellfish-free, Soy-free, Sesame-free

Sautéed mushrooms and onions for steak.  Yum.  One of my favorite side dishes.  I most often serve them over a simple cast iron steak.  They are incredibly easy to make and they bring out the flavors of the steak like nothing else.  If you are a vegetarian, I assure you I have eaten these happily without the steak too!!

You don’t have to do much babysitting while they cook, just give them a stir every so often until you see the onions have turned clear.  Sautéed mushrooms and onions are not only a great side dish, they also make a pretty plate.

#AllergicToEverything® Sautéed Mushrooms and Onions for Steak

Sautéed Mushrooms and Onions
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

A quick and easy allergen-free, allergy-friendly topping to serve over steak or as a side dish. Sautéed mushrooms and onions for steak are simple and delicious every time.

Course: Side Dish
Cuisine: American, Grain-free
Servings: 4 people
Author: Jessica Gray Schipp | https://AllergicToEverything.life
Ingredients
  • 1/2 lb Crimini mushrooms, sliced
  • 1 large Onion, sliced
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter (or dairy-free alternative)
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Sea salt
  • 1/4 teaspoon Fresh ground black pepper
Instructions
  1. Sauté the mushrooms, onions, olive oil, and butter over medium, until soft and the liquid from the mushrooms has almost evaporated completely.  This will take 10-15 minutes. 

  2. Add the Worcestershire, garlic powder, salt, and pepper and give it a stir.  Cook for another 1-2 minutes and serve!

mushrooms and onions for steak: #AllergicToEverything® Allergen-free Recipe by Jessica Gray Schipp | For Food Allergy Collectors & People with Multiple Food Allergies | Free From Recipes | Gluten-free, Wheat-free, Corn-free, Oat-free, Egg-free, Shellfish-free, Soy-free, Sesame-free

mushrooms and onions for steak: #AllergicToEverything® Allergen-free Recipe by Jessica Gray Schipp | For Food Allergy Collectors & People with Multiple Food Allergies | Free From Recipes | Gluten-free, Wheat-free, Corn-free, Oat-free, Egg-free, Shellfish-free, Soy-free, Sesame-free

Recipe Source: AllergicToEverything.life.  All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

mushrooms and onions for steak: #AllergicToEverything® Allergen-free Recipe by Jessica Gray Schipp | For Food Allergy Collectors & People with Multiple Food Allergies | Free From Recipes | Gluten-free, Wheat-free, Corn-free, Oat-free, Egg-free, Shellfish-free, Soy-free, Sesame-freemushrooms and onions for steak: #AllergicToEverything® Allergen-free Recipe by Jessica Gray Schipp | For Food Allergy Collectors & People with Multiple Food Allergies | Free From Recipes | Gluten-free, Wheat-free, Corn-free, Oat-free, Egg-free, Shellfish-free, Soy-free, Sesame-free

Meet Jess

Jessica Gray Schipp is the author of #AllergicToEverything®, a one-stop cookbook of recipes and lifestyle hacks for food allergy collectors (people with multiple food allergies), anyone living with chronic autoimmune diseases, and the people who love them. Originally an East Coaster from Arlington, VA, Jess is also a teacher, writer, artist, and entrepreneur living in Oakland, CA.

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