I was on a Zoom with my childhood friend’s soon-to-be-hubby and he suggested a couple of recipes. He owns an ayurvedic catering company in LA and I’m constantly battling inflammation with my autoimmune issues. I have found Turmeric, also known as Haldi, to make a difference in my diet. It’s Sunday, so I thought, why not. Haldi Pani, Turmeric Water.

Haldi Pani (Turmeric Water)
Haldi Pani (Turmeric Water)

The trick, JJ says, it is to drink it warm. Not hot, warm.

#AllergicToEverything Haldi Pani

Haldi Pani (Turmeric Water)
Prep Time
2 mins
Cook Time
1 min
 

Haldi Pani (Turmeric Water), an antiinflamitory and immune boosting coayurvedic ncoction.

Course: Breakfast, Drinks
Cuisine: Indian
Keyword: ayurvedic, lemonm, turmeric
Servings: 1 person
Author: Jessica Gray Schipp | #AllergicToEverything
Ingredients
  • 1 cup warm water I used my electric kettle and let it cool
  • t tsp turmeric
  • 1/2 lemon juiced
  • 1 grind fresh ground black pepper
Instructions
  1. Boil water, stir in the turmeric, lemon juice, pepper. Let it cool until warm.

  2. Drink when warm (not hot)!

Haldi Pani (Turmeric Water)
Haldi Pani (Turmeric Water) with Lemon
Haldi Pani (Turmeric Water)
Haldi Pani (Turmeric Water)
Haldi Pani (Turmeric Water)
Haldi Pani (Turmeric Water)
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