Easy Peanut Butter Banana Smoothie

I am new (and oh so late) to the smoothie game but I really love this one and have noticed a huge change in my hunger levels and skin since incorporating these into my daily diet, especially because I have been exercising more!!

Lazy Iced Latte

It’s summer. We’re still pretty much locked down. I’m back to my natural state of NOT BEING A MORNING PERSON. This is my #AllergicToEverything Lazy Iced Latte. It takes about a minute to make.

Sunday Biscuits

There is nothing like a Sunday morning and homemade biscuits. This is my first official batch but I have to say, they hit the spot. Not as good as my dear friend, Alisha, makes them but it was my first shot and I am happy!!

Face Masks From Your Pantry

The weather has been back and forth on the east coast and the change in climate kills my skin. Here are two easy face masks you can make with ingredients from your pantry! They are both hydrating and soothing for inflamed skin.

Haldi Pani (Turmeric Water)

He owns an ayurvedic catering company in LA and I’m constantly battling inflammation with my autoimmune issues. I have found Turmeric, also known as Haldi, to make a difference in my diet. It’s Sunday, so I thought, why not. Haldi Pani, Turmeric Water.

Butter Chicken

This butter chicken is very delicious and may result in cooking so many times that you get sick of it. Proceed with caution.

Chia Seed Pudding

Most of us with food allergies also deal with digestive issues. This chia seed pudding beats any powder or tea meant to help you digest your food.

Turmeric Ginger Matcha Latte

It is day number I don’t know what of the lockdown. And it has been eons since I put up a new recipe. So, I decided to start simple. Turmeric Ginger Matcha Latte.

All-In-One Puppy Spray

Voila! #AllergicToEverything allergen-free pet recipe: All-In-One Puppy Spray.  A DIY recipe to stop itching, deodorize, detangle, condition, and calm your pup.

Summer Berry Muffins

It is berry season!  I lived in Maine for three years when I was a little girl.  I remember picking blueberries right off the bush and plopping them straight into my mouth.  I love that sweet and tart explosion when the berries are just right. These summer berry muffins are top 8 free, perfect if you are #allergictoeverything!

Instant Pot Giveaway!!

#AllergicToEverything is doing a giveaway for that last 11 days of Food Allergy Awareness Month! Support the allergic you love and enter to win today!

Food Allergy Resources

I’ve tried tons of makeup, combed hundreds upon hundreds of blogs, and read thousands of labels to create this list. AND in honor of Food Allergy Awareness Month, I wanted to finally write a post focused on some of the life-based food allergy resources I use to manage my food allergies!

Homemade Chicken Soup

There is nothing quite like homemade chicken soup.  The ultimate comfort food on a cold day.  Not only does it clean out the fridge, but it makes itself ?? here’s to health. 

Chicken Fajita Marinade, Bowls & Meal Prep

An allergen-free Chicken Fajita Marinade recipe that is simple and cooks fast- so important for weeknight meals.  The marinade is absolutely delicious. You can even meal prep with the leftovers!

Sautéed Mushrooms and Onions for Steak

A quick and easy allergen-free, allergy-friendly topping to serve over steak or as a side dish. Sautéed mushrooms and onions for steak are simple and delicious every time.

Oven Baked Potato Skins

These oven baked potato skins were so easy and so fast, not to mention totally satisfying. The recipe is grain-free, vegetarian-friendly without the bacon, paleo and whole 30 compliant without the dairy.

Yoga Mat Cleaning Spray

Yoga mat cleaning spray is as simple as it gets. The first time I made this was with a group of my students.  We had a scent-off contest to see who could make the best concoction. 

Dijon Crusted Salmon

Because of the kitchen construction, I had to get a little inventive by prepping in the living room- this lead to less beautiful pictures, but the Dijon Crusted Salmon was to die for. It was exactly what I was craving and left us completely satisfied.

Baked Mac & Cheese

The best comfort food one could ask for. This mac & cheese is egg-free, oat-free, soy-free, gluten-free, and wheat-free!

Cinnamon Buns: Gluten-free, Egg-free, Corn-free

For the first time in a long time, I watched regular old TV.  Everyone was making cinnamon buns.  Commercial after commercial showed families pulling them from the oven.  This lead to me needing a cinnamon bun. 

Broccoli Potato Casserole

All the comfort of a fall or winter casserole, yet healthier, packed with broccoli.  Serve it as a hearty side with ham or as a vegetarian main dish. 

Flax Egg

I used ground flaxseed as my go-to egg replacer.  To replace one egg, all you do is combine one tablespoon of ground flaxseed with two tablespoons of warm water. 

Arugula Salad with Fresh Edible Flowers

Arugula with fresh edible flowers, dried cranberries, artichoke, pickled red onion. Served with a simple lime and olive oil dressing. Seasoned with s&p and a sprinkling of grated peppercorn romano.

Thanksgiving Eve Ham

Thanksgiving Eve grub and the only picture I captured on my 24 hour trip home. (at Oakland, California)

Nutballs Aren’t So Bad!

#nutballs are no so bad. I ate them in a red sauce, they actually taste cheese-y nutty, if that makes sense. Not quite a meatball, but a solid option for the adventurous or allergic. #portland by Abby. #allergictoeverything #glutenfreevegan (at Portland,...

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Meet Jess

Jess is a high school teacher, food allergy collector, writer, artist, and entrepreneur living in Alexandria, VA.

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